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Life Skills Center Workshops Fall 2020

 

Extra Credit forms will be available for interested professors- or send your own!

 

Keys to Becoming a Successful Student: Time Management & Prioritizing

W                    9/09/20            1:00 – 2:00 PM                          

 

Stress Management (Better Sleep, Clearer & Focus)

 

T                      9/15/20           1:00 PM – 2:00 PM      

 

How to Talk with Instructors & Have Good Relationships

 

W                   9/23/20            3:00 PM – 4:00 PM  

 

Coping with Cyberbullying (In collaboration with TRIO Program)

 

T                      9/29/20            1:00 PM -2:00 PM    

 

Special Focus for the LGBT Community (In collaboration with TRIO Program)

 Th                 10/08/20          1:00 PM – 2:00 PM      

 

How to Motivate Yourself to Succeed in College:

 

W                   10/14/20          1:00 PM – 2:00 PM        

 

Coping With Depression (In collaboration with TRIO Program)

                                                                      

Th                  10/22/20          1:00 PM – 2:00 PM  

 

Stress: What Is It and How to Tame It

 

T                      10/27/20          1:00 PM – 2:00 PM      

 

Forgiveness: How to Forgive & How to Ask For Forgiveness

 

W                   11/04/20          3:00 PM – 4:00 PM      

 

Mindfulness Meditation Training

Th                   11/18/20         1:00 PM – 2:00 PM

                 

Preparing for Final Exams &Reducing Test Anxiety (In collaboration with TRIO Program)

Th                   12/03/20         1:00 PM – 2:00 PM      ​